For Sure:
Rice
Lettuce
Cantaloupe
Peanut Butter
Pumpkin
Bananas
Carrots
Pears
Spinach
Fish
Meat
Sweet Potato
Eggs
Moderation:
Pineapple
Hot Dogs
Broccoli
Tomatoes
Blueberries
Potatoes
Stawberries
Watermelon
Apple
Bread
Cheese
Mushrooms
Not Reccomended:
Popcorn
Shrimp
Cherries
Peppers
Almonds
Celery
Marshmallow
Avocado
NO:
Walnuts
Onions
Beer
Chocolate
Grapes
Garlic
Gum
Most Nuts
Pomegranate
